Ingredients 

1. Pumpkin
2. Onion
3. Garlic
4. Cashew Milk
5. Pumpkin Seeds (Optional)

Method

1. Place pumpkin, onion, garlic, fresh herbs (if you have) and water into a pot
2. Boil until pumpkin becomes tender
3. Blend it all up & add cashew milk 
4. Garnish with salt, pepper & pumpkin seeds